Tag Archives: WORKOUT

  1. OUCH!!

    2

    January 24, 2014 by CJ

    As I sit, stiffening up from my workout this morning, I realized I had not posted about week 2 of …
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  2. Week One, Done!!

    3

    January 10, 2014 by CJ

    I got ‘er done first thing this morning.  What did I get done?  My last workout with The Firm Express, …
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  3. Ready, Set, Wait

    3

    January 5, 2014 by CJ

    My sleep was disturbed this morning by an alarm I had set a few weeks ago: Reminder: Begin training for …
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  4. Got Up and Did it

    2

    October 20, 2013 by CJ

    Just finished my first workout in a very long time.  It was tough getting out of my nice warm bed …
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