WORKOUT CHALLENGE | 50 Things Before I Turn 50

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Tag Archives: WORKOUT CHALLENGE

Week One, Done!!
3
January 10, 2014 by CJ

I got ‘er done first thing this morning. What did I get done? My last workout with The Firm Express, …
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Category: 30 Days of Challenges, TAKE BETTER CARE OF MYSELF | Tags: 30 day challenges, EMILY WELCH, EXCERCISE, FIRM EXPRESS, FIRM MASTER INSTRUCTOR, mini burst, morning workout, muscle soreness, WORKOUT, WORKOUT CHALLENGE
Ready, Set, Wait
3
January 5, 2014 by CJ

My sleep was disturbed this morning by an alarm I had set a few weeks ago: Reminder: Begin training for …
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Category: 10K, HEALTH, RUNNING, TAKE BETTER CARE OF MYSELF | Tags: 10K, CHALLENGE, FIRM EXPRESS, HANG OVER, HEALTH, New Year Resolution, RESOLUTIONS, RUNNING, SOLE OF THE CITY 10K, UPS, WORKOUT, WORKOUT CHALLENGE
Day 20 of 30
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August 23, 2013 by CJ

As this challenge comes to an end (10 days left), I figured it was time to reflect. So far I’ve …
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Category: HEALTH, RUNNING | Tags: EXCERCISE, Morning, Physical exercise, Physical fitness, Strength training, Weight training, WORKOUT CHALLENGE
30 Days of 30
4
August 4, 2013 by CJ

I don’t know if it’s my impending 40th (on the 11th) or my foot injury, but I now realize just …
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Category: BLOGGING, HEALTH | Tags: DVD, EXCERCISE, Fitness, GOALS, HEALTH, Jillian Michael, Physical exercise, WORKOUT CHALLENGE

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