Strength training | 50 Things Before I Turn 50

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Tag Archives: Strength training

Day 20 of 30
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August 23, 2013 by CJ

As this challenge comes to an end (10 days left), I figured it was time to reflect. So far I’ve …
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Category: HEALTH, RUNNING | Tags: EXCERCISE, Morning, Physical exercise, Physical fitness, Strength training, Weight training, WORKOUT CHALLENGE
Day 5 of 30
9
August 8, 2013 by CJ

Today is day 5 of my 30 for 30 self challenge. If you don’t recall, I decided to workout for …
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Category: HEALTH | Tags: 30 day shred, DVD, EXCERCISE, Fitness, Gym, HEALTH, Jillian Michael, Physical exercise, Strength training, Treadmill, VIDEO, you tube, YouTube

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