Tag Archives: RUNNING

  1. Goal Check for October

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    November 9, 2013 by CJ

    Exercise at least 3 days a week– I started the month off slowly, when it came to my workouts.  I …
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  2. Goal Check for August

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    September 1, 2013 by CJ

    It’s been awhile since I’ve done one of these.  I feel like August was a good month for me, so …
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  3. Injuries, Set backs and Updates

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    June 30, 2013 by CJ

    Saturday June 15th I was supposed to be running the Baltimore 10 miler.  But I did not.  Some time ago, …
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  4. When a PR Really Isn’t

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    June 10, 2013 by CJ

    Last year I ran Zooma 10k in Annapolis and loved it. It was a challenging and tough course, but I …
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  5. And the Training Begins

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    March 23, 2013 by CJ

    I did my first long run of my 2013 training session. 6.74 miles today. I’m pretty psyched. For this year …
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  6. Goal Check- February

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    March 13, 2013 by CJ

    I am back, after a very long hiatus. I’m not going into the excuses but I want to thank all …
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  7. Goal Check

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    February 3, 2013 by CJ

    For my first post this month, I think a quick review of the goals I listed last month are in …
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