Tag Archives: HEALTHY EATING

  1. The Ups and Downs of Fitness

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    February 2, 2014 by CJ

    I went into the first month of my 30 Day Challenges  not expecting much.  I just wanted to jump-start my exercise …
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  2. Six Meals

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    January 13, 2014 by CJ

    Last week, I focused solely on working out 3 times a week.  I know it’s going to take more than …
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