FIRM MASTER INSTRUCTOR | 50 Things Before I Turn 50

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Tag Archives: FIRM MASTER INSTRUCTOR

OUCH!!
2
January 24, 2014 by CJ

As I sit, stiffening up from my workout this morning, I realized I had not posted about week 2 of …
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Category: 30 Days of Challenges, TAKE BETTER CARE OF MYSELF | Tags: 30 day challenges, ALISON DAVIS, EXERCISE, FIRM EXPRESS, FIRM MASTER INSTRUCTOR, HEALTHY, MUSCLE PAIN, REBEKAH STURKIE, WORKOUT
Week One, Done!!
3
January 10, 2014 by CJ

I got ‘er done first thing this morning. What did I get done? My last workout with The Firm Express, …
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Category: 30 Days of Challenges, TAKE BETTER CARE OF MYSELF | Tags: 30 day challenges, EMILY WELCH, EXCERCISE, FIRM EXPRESS, FIRM MASTER INSTRUCTOR, mini burst, morning workout, muscle soreness, WORKOUT, WORKOUT CHALLENGE

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