Tag Archives: FIRM EXPRESS
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The Ups and Downs of Fitness
4February 2, 2014 by CJ
I went into the first month of my 30 Day Challenges not expecting much. I just wanted to jump-start my exercise …
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OUCH!!
2January 24, 2014 by CJ
As I sit, stiffening up from my workout this morning, I realized I had not posted about week 2 of …
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Week One, Done!!
3January 10, 2014 by CJ
I got ‘er done first thing this morning. What did I get done? My last workout with The Firm Express, …
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Ready, Set, Wait
3January 5, 2014 by CJ
My sleep was disturbed this morning by an alarm I had set a few weeks ago: Reminder: Begin training for …
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The Order of My Challenges
5December 20, 2013 by CJ
I figured it out…well I think I did. As some may know, I decided to take on 12, 30 day …
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