Tag Archives: EXERCISE

  1. The Ups and Downs of Fitness

    4

    February 2, 2014 by CJ

    I went into the first month of my 30 Day Challenges  not expecting much.  I just wanted to jump-start my exercise …
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  2. OUCH!!

    2

    January 24, 2014 by CJ

    As I sit, stiffening up from my workout this morning, I realized I had not posted about week 2 of …
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