Tag Archives: EXCERCISE

  1. Howdy February!

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    February 1, 2015 by CJ

    I am happy to see February.  One month of frigid, cold weather down, only a few more to go.  So …
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  2. 50 Miles -4th 30 Day Challenge

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    April 7, 2014 by CJ

    My fourth 30 day challenge is to run 50 miles in 30 days.  Honestly, when I picked this challenge I …
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  3. Plank Fail

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    April 5, 2014 by CJ

    Yes, I failed my third 30 day challenge, 30 Day Plank Challenge.  I started off with little problem.  It was …
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  4. Week One, Done!!

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    January 10, 2014 by CJ

    I got ‘er done first thing this morning.  What did I get done?  My last workout with The Firm Express, …
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  5. Day 20 of 30

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    August 23, 2013 by CJ

    As this challenge comes to an end (10 days left), I figured it was time to reflect. So far I’ve …
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  6. Day 5 of 30

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    August 8, 2013 by CJ

    Today is day 5 of my 30 for 30 self challenge.  If you don’t recall, I decided to workout for …
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  7. 30 Days of 30

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    August 4, 2013 by CJ

    I don’t know if it’s my impending 40th (on the 11th) or my foot injury, but I now realize just …
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