Tag Archives: DIET

  1. The Ups and Downs of Fitness

    4

    February 2, 2014 by CJ

    I went into the first month of my 30 Day Challenges  not expecting much.  I just wanted to jump-start my exercise …
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  2. Six Meals

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    January 13, 2014 by CJ

    Last week, I focused solely on working out 3 times a week.  I know it’s going to take more than …
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  3. Inspired

    7

    November 14, 2013 by CJ

    I follow a blog called My Sixteen Day Journal.  Not sure how I stumbled upon this blog, but I love …
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  4. And the Training Begins

    4

    July 7, 2012 by CJ

    One thing I did not do while on vacation is move with any speed.  I didn’t run and I didn’t …
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