Category Archives: TAKE BETTER CARE OF MYSELF

  1. How Many Steps Have You Taken?

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    June 8, 2014 by CJ

    If you read my earlier post, you know I changed my challenge for this month.  Instead of doing the T25 …
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  2. M.I.A

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    June 1, 2014 by CJ

    The last time I posted it was April, so yeah, I’ve been missing.  I wish I had a grand story …
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  3. 50 Miles -4th 30 Day Challenge

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    April 7, 2014 by CJ

    My fourth 30 day challenge is to run 50 miles in 30 days.  Honestly, when I picked this challenge I …
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  4. Plank Fail

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    April 5, 2014 by CJ

    Yes, I failed my third 30 day challenge, 30 Day Plank Challenge.  I started off with little problem.  It was …
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  5. Planks Schmanks

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    March 5, 2014 by CJ

    These suckers hurt.  Last night I did 30 second planks for the second time.  Now, if you are a planking …
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  6. Time to Hit The Planks

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    March 2, 2014 by CJ

    A new month and a new challenge.  My challenge for March is to embark upon the 30 Day Plank challenge. …
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  7. Meat Again!!

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    March 1, 2014 by CJ

    I survived my meat free month.  I have to admit I have mixed feelings about it.  I’ve discovered that I …
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