The Order of My Challenges
5December 20, 2013 by CJ
I figured it out…well I think I did. As some may know, I decided to take on 12, 30 day challenges for the 2014 year. After looking over which month I’ll be travelling for work and pleasure and where I may be going, I think I have figured out which month I’ll be doing certain challenges:
January- Complete the Firm Express workout- Ordered this the other day and I’m super excited!!
February- No meat
March-30 Day Plank Challenge
April- Run 50 miles
May- Run a 10k once a week
June- 30 days of T25 Workout
July- Eat 5 fruits and vegetables per day
August- At least 1 green drink a day
September-Take a minimum of 3 yoga and or pilates classes per week
October- Paleo diet
November- 30 day shred in 30 days
December- Minimum 80 oz of water per day
Related articles
- How Pilates Can Help Your Diet (pilates.answers.com)
- The Basics of the Paleo Diet (weightloss.answers.com)
- Plank Exercise Tips and Techniques (exercise.answers.com)
Impressive!
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